“Social Intelligence” by Daniel Goleman
Us humans are wired to connect. Neuroscience has discovered that our brain is designed to make it sociable, to get drawn into an intimate brain-to-brain linkup whenever we interact with another person.
The brain-to-brain linkup allows our strongest relationships to form. But it is a double-edged sword: positive relationships have a beneficial effect on our health, while negative ones can act like slow poison in our bodies.
This book is the grand conclusion to a series of neurological research and experiments, which answers questions such as what makes a psychopath manipulative? Can we teach our children to grow up to be a happy person? What makes a good marriage? How can a cashier who has a positive vibe can spread joy to his customers? Can relationships serve as a buffer from disease? How to enable the brains of employees or students to do their absolute best? What can be done to fix the relationship of a group that is filled with hate? And so much more, including the science of flirting.
All of this is to confirm that, at a biological level, humans are fundamentally social creatures. And relationships are not just an experience that we have, but they are axis where our brains and bodies are shaped.