All you need to know about running

“Run Fast: How to beat your best time, every time” by Hal Higdon

The best book on running that I’ve read so far. It cuts to the chase, packed with vital understanding and actionable information, and with world class training guides straight from the running legend himself. It’s not an exaggeration to say that after reading this book, I upgraded more than twice my previous running abilities. An absolute must read for every runners.